The GRAND Plan


(a $700 value. Save over $300)


This coaching plan includes:



1) SMART Goal setting and Assessment consultation

With your first consultation with your Personal Coach/Trainer, you will establish your fitness goals, using the SMART model. Each month thereafter you'll have an accountability call via phone or video chat, with your Personal Coach/Trainer to discuss your workouts, nutrition, and overall progress


2) Custom exercise program design

Your Personal Coach/Trainer will design a customized workout plan just for you, based on your goals and physical condition


3) Custom nutrition plan design

You will receive a customized nutrition plan just for you, based on your specific goals


4) Email Support

Your Personal Coach/Trainer will be just an email away to address  important question and concerns


5) Exclusive member access to on-line content

Exercise videos, Webinars and special articles are all at your fingertips with this great feature


6) Planet Fitness membership

Regular membership at a local club nearest you



Follow three easy steps below, to purchase this package!


Fill out the form below


Complete the Physical Activity Questionnaire


Purchase your package (you will be taken to another site to complete transaction)

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© 2015 50Grand Health and Fitness, LLC