The GRAND Plan

 

$350/month
(a $700 value. Save over $300)

Package#3

This coaching plan includes:

 

 

1) SMART Goal setting and Assessment consultation

With your first consultation with your Personal Coach/Trainer, you will establish your fitness goals, using the SMART model. Each month thereafter you'll have an accountability call via phone or video chat, with your Personal Coach/Trainer to discuss your workouts, nutrition, and overall progress

 

2) Custom exercise program design

Your Personal Coach/Trainer will design a customized workout plan just for you, based on your goals and physical condition

 

3) Custom nutrition plan design

You will receive a customized nutrition plan just for you, based on your specific goals

 

4) Email Support

Your Personal Coach/Trainer will be just an email away to address  important question and concerns

 

5) Exclusive member access to on-line content

Exercise videos, Webinars and special articles are all at your fingertips with this great feature

 

6) Planet Fitness membership

Regular membership at a local club nearest you

 

1

Fill out the form below

2

Complete the Physical Activity Questionnaire

3

Purchase your package (you will be taken to another site to complete transaction)

  • Facebook Basic Black
  • Twitter - Black Circle
  • Instagram - Black Circle
  • Pinterest - Black Circle
  • YouTube Basic Black

© 2015 50Grand Health and Fitness, LLC