Individual Personal Training
10 one hour Sessions = $600.00
+ $35 one-time processing fee
(To be broken into two payments of $317.50)
You will be purchasing ten one hour sessions. You are not subscribing to any thing more than the ten sessions at this time, and you will be billed in two payments.
Click subscribe button below to PURCHASE!
Problems or questions about paying with PayPal email or call 845-499-1762
This Personal Training plan includes:
1) SMART Goal setting and Assessment consultation
With your first session with your Personal Coach/Trainer, you will establish your fitness goals, using the SMART model, and perform a physical movement assessment
2) Custom exercise program design
Your Personal Coach/Trainer will design a customized workout plan just for you, based on your goals and physical condition
3) 10 Training Sessions
Working one-on-one with your Personal Trainer, you will get a workout that is custom tailored for you
(sessions are scheduled at your convenience)
4) 10% off all 50Grand live events and retreats
From our live workshops, to our health and wellness retreats, as a member you'll enjoy a 10% discount on it all
What is S.M.A.R.T goal setting?
In order to be successful in any goal, we must learn from past mistakes. Winston Churchill once said, "those who fail to learn from history are doomed to repeat it". Many people have tried at one time or another to incorporate exercise and/or healthy eating into their lifestyle. In most of these cases, lack of success was the result of poor planning. Achieving your goals must be approached in a calculated and well thought out process. The acronym S.M.A.R.T. means SPECIFIC-MEASURABLE-ACHIEVABLE-RELEVANT-TIME BOUND. It has been used as a strategy to accomplish many objectives in both business and personal development!
For more information Get our S.M.A.R.T. Goals Fitness Planner and Action Guide for free NOW!