Personal Training Is A Very Personal Thing

We have an outstanding network of professional trainers who are dedicated to helping you get results in your quest to get in the best shape of your life. And with our specialized focus on people 50 and older, there's no one size fits all approach to fitness here! Whether it's for weight loss, building stamina, or general health, we create a fitness plan that is custom tailored just for YOU! Our certified personal trainers are ready...are you?

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Personal Training

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If you're in the New York Tri-State area, our professional certified trainers will come to YOU! See the different types of training available by clicking on the categories below. If you are outside of the service area, try our On-line Fitness Coaching. 

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Squat Group
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NASM Certified Personal Trainer. He also holds certifications in Group Fitness, Corrective Exercise, and Behavioral Change. Jeff also specializes in Functional Fitness. In addition to one-on-one training, he is an instructor for 50Grand group classes in person, and on-line. You can see Jeff in action in some workout videos in the 50Grand library!

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Trainer/Instructor

NASM Certified Personal Trainer. She also holds certifications in Group Fitness, Corrective Exercise, and Behavioral Change. Debbi also specializes in Functional Fitness. In addition to one-on-one training, she is an instructor for 50Grand group classes in person, and on-line. You can see Debbi in action in some workout videos in the 50Grand library!

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Trainer/Instructor

Certified Personal Trainer, Jayson holds a degree in Kinesiology/Exercise Science. He does one-on-one training, as well as small group training, in person and on-line!

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Trainer

NASM Certified Personal Trainer. He holds certifications in Group Fitness, Corrective Exercise. Chris is also a boxer. In addition to one-on-one training, He is an instructor for 50Grand group classes in person, and on-line. You can see Chris in action in some workout videos in the 50Grand library!

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Trainer/Instructor, Partner

Tahese is working on her Personal Trainer Certification through NASM. Her specialty is Fitness Boot Camp coaching, and one-on-one training. In addition to one-on-one training, she is an instructor for 50Grand group classes in person, and on-line. Tahese also has a degree in early childhood education!

Our Trainers

Chris Strachan

Tahese Warley

Trainer/Instructor, CEO

Jeff Warley

Debbi Paige

Jayson Brown

 

50Grand Health and Fitness Trainers all follow the 50Grand method of training, and instruction. This amazing group of individuals is ready to help you get in the best physical shape possible.

 

We don't believe in a "one size fits all" approach to fitness. Every program we design is customized for the individuals and groups we serve.