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In the NY area, our Certified Personal Trainers will come to you and if you don't live in the area, they can train you online.
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4 Ways to Prepare for Life After Covid-19
Now that parks, beaches and some businesses are opening again, What are feeling? Are you anxious to get back to your favorite places, or are you apprehensive? There is no right or wrong answer to those questions. In fact, I can understand if you’re a little of both. Which is why I’m offering some unsolicited advice on how you should approach things.
Read my 4 Ways to Prepare for Life After Covid-19!