FUNctionally Fit   with Coach JEFF

50Grand's Coach Jeff combines cardio, strength, balance and flexibility into one fun and awesome workout! Best of all, almost anyone can do this one

(featuring DJ Money Mcfly)

36 minutes

What's Next?

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Next Featured Workout

Jump with JT 

Trainer James "JT" Tisdale brings an amazing workout combining Jump Rope with metabolic and strength training!

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