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Online Coaching/Training

Are you ready to begin the journey to a better you?

Let's get started...

Below is a checklist of some things you MUST do before your training officially begins:

Review and Complete SMART Goals Guide

Sign and Email Contract Agreement to your trainer

Review and get items in list of Items Needed for Online Clients

Schedule your Initial Consultation RIGHT AWAY

Welcome to your Online Coach page

Your Online Coach is

Jeff Warley

Here are some tips to help you get the most out of your online training:


  • Communicate with your Coach make sure you use your consultations with your coach/trainer to establish your objectives and address questions and concerns