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Are you ready to begin the journey to a better you?
Let's get started...
Below is a checklist of some things you MUST do before your training officially begins:
Complete Physical Activity Questionnaire
Review and Complete SMART Goals Guide
Sign and Email Contract Agreement to your trainer
Review and get items in list of Items Needed for Online Clients
Schedule your Initial Consultation RIGHT AWAY
Welcome to your Online Coach page
Your Online Coach is
Here are some tips to help you get the most out of your online training:
Communicate with your Coach make sure you use your consultations with your coach/trainer to establish your objectives and address questions and concerns